YOGA WITH TRACI GREGORY
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​Group Class Schedule

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​Yoga with Traci Gregory


Welcome!!

Therapeutic Yoga & Sound Healing
 
The use of props and chairs are available to accommodate all levels for an adapative and mindful approach.

Please contact me to set up a yoga or sound group session near you.


​Special Events!!

Sound Bath Collaboration (Free Event) with Traci Gregory, Jessica Florez & Dylan Micheal
Free * December 17th * 7:30-8:30 pm
Register: Sound Bath Collaboration
Ring in the New Year: Restorative Yoga & Sound Bath with Dana Levy and Traci Gregory
$25 * January 1st * 4:00-5:30pm
Register: Restorative Yoga & Sound Bath
Contact Me

Group Classes offered at various locations

Schedule and buy passes with the MindBody app

Tuesday's

InBody Academy
1597 South 1100 East
Salt Lake City, UT 84105

7:30 pm - 8:30 pm
Sound Bath Meditation
$15 Drop In or 10 for $100 class pass
​First Class is free to all
​
Multi-instrument Sound Bath Meditation.
Fine tune your system with sound vibration to restore balance and activate your body's natural healing abilities. Sound vibration helps to balance all aspects of your being - physical, emotional, mental and spiritual. Arrive a little early so you can set up a comfortable and supported position. Let go of all expectations and simply experience the present moment as you meditate and immerse yourself with the vibrations emanating from my crystal alchemy bowls, tibetan bowls, gong, drum and other instruments.

​Wednesday's 
​
YogaVega 

1306 N. Redwood Rd.
​Saratoga Springs, Ut 84045

​10:45-12:00​ am
Mindful Yoga and Sound
$18 Walk in or membership 
First Class is free to residents within 10 miles

This 75 minute class includes 60 minutes of a mindful based yoga practice followed by a 15 minute Crystal Singing Bowl Sound Bath during Savasana. Slow and mindful yoga provides an accessible practice for most people. Learn how to develop a more subtle awareness of your body, mind and spirit. Benefits from yoga and sound healing may include reduced stress, depression and anxiety. Increased awareness of your inner Self with a sense of calm and peace.


“The witnessing consciousness and the compassionate heart are fundamental features of all integrative forms of genuine yoga. Together they make us whole.” George Geuerstein

Lifted Life Yoga Center
60 W Main St Ct
Alpine, UT 84004
​

7:00 pm - 8:00 pm
Sound Bath Meditation
$14 walk in or membership options
​
Multi-instrument Sound Bath Meditation.
Fine tune your system with sound vibration to restore balance and activate your body's natural healing abilities. Sound vibration helps to balance all aspects of your being - physical, emotional, mental and spiritual. Arrive a little early so you can set up a comfortable and supported position. Let go of all expectations and simply experience the present moment as you meditate and immerse yourself with the vibrations emanating from my crystal alchemy bowls, tibetan bowls, gong, drum and other instruments.
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  • Home
  • Private Sessions
  • Group Schedule
  • About
  • Contact
  • Practice
  • Monthly Theme