We continue our study of The Yamas and Niyamas by Deborah Adele this June by studying Aparigraha, non-possesiveness.
"Love is what is left when You've let go of All the Things you Love."
Week One Home Practice: This week pay attention to your breath. Let the simple act of inhaling and exhaling teach you about the fullness of breathing in life without the need to hold on to it. Journal your observations and experience.